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Psalm 121

Psalm 121 is known as the traveler’s psalm. It is one of the Songs of Degrees, which tradition links with pilgrims going up to Jerusalem, and all eight of its short verses are about the Lord who keeps you. People pray it before journeys, moves and goodbyes.

Psalm 121 · King James Version

1I will lift up mine eyes unto the hills, from whence cometh my help.

2My help cometh from the Lord, which made heaven and earth.

3He will not suffer thy foot to be moved: he that keepeth thee will not slumber.

4Behold, he that keepeth Israel shall neither slumber nor sleep.

5The Lord is thy keeper: the Lord is thy shade upon thy right hand.

6The sun shall not smite thee by day, nor the moon by night.

7The Lord shall preserve thee from all evil: he shall preserve thy soul.

8The Lord shall preserve thy going out and thy coming in from this time forth, and even for evermore.

Psalm 121:1-2
I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord, which made heaven and earth.

You look up at the hills and ask where help will come from. It comes from the Lord who made them.

Psalm 121:3-4
He will not suffer thy foot to be moved: he that keepeth thee will not slumber. Behold, he that keepeth Israel shall neither slumber nor sleep.

The One who keeps you never dozes off, not for a moment, by day or by night.

Psalm 121:5-6
The Lord is thy keeper: the Lord is thy shade upon thy right hand. The sun shall not smite thee by day, nor the moon by night.

The Lord is your keeper and your shade, through the heat of the day and the dark of the night.

Psalm 121:7-8
The Lord shall preserve thee from all evil: he shall preserve thy soul. The Lord shall preserve thy going out and thy coming in from this time forth, and even for evermore.

The Lord keeps your going out and your coming in, now and for evermore.

What Psalm 121 means

Psalm 121 is one of the Songs of Degrees (Psalms 120 to 134), and like the others it belongs to the pilgrim road. It has two voices. In verses 1-2 the traveler speaks: “I will lift up mine eyes unto the hills”. From verse 3 another voice answers, perhaps a companion, a priest, or the traveler’s own faith, and speaks to him directly: “he that keepeth thee will not slumber.”

The first line is often misread, as if help came from the hills. In Hebrew the second half is a question: I lift my eyes to the hills; where does my help come from? The hills were where the road grew hardest and dangers hid, and some readers also think of the shrines to other gods on the high places. The answer comes at once, and it is not the hills: “My help cometh from the Lord, which made heaven and earth.” The one to trust is the one who made the hills.

Then the psalm repeats one word. The Hebrew verb for keep sounds six times in the last six verses: the Lord will not let your foot slip, keeps Israel without sleeping, is your keeper and your shade, keeps you from all evil, and keeps your going out and your coming in. Sun and moon stand for the dangers of day and night: heatstroke on the open road, the cold and fear of the dark. Nothing on the journey falls outside His watch.

People pray Psalm 121 before a flight or a long drive, on moving day, when a son or daughter leaves for college or the military, and at the door in the morning. Some families read it together before every trip. It is a promise of being watched over, not a guarantee that every journey will go as planned: pilgrims sang it on roads they knew were dangerous. Its last line reaches beyond any single trip: “from this time forth, and even for evermore.”

A prayer

Lord, I lift up my eyes, and I know where my help comes from: from You, who made heaven and earth. Do not let my foot be moved. You never slumber or sleep; keep me and the ones I love. Be my shade by day and my keeper by night. Preserve me from all evil, and keep my soul. Watch over my going out and my coming in, from this time forth and for evermore. Amen.

Related verses

Numbers 6:24-26
The Lord bless thee, and keep thee: The Lord make his face shine upon thee, and be gracious unto thee: The Lord lift up his countenance upon thee, and give thee peace.

The priestly blessing: the Lord bless you, keep you and give you peace.

Psalm 91:11
For he shall give his angels charge over thee, to keep thee in all thy ways.

God’s care has messengers: He gives His angels charge over you, to keep you in all your ways.

Questions people ask

What is Psalm 121 used for?

It is prayed for God’s care on journeys: before travel, a move, a deployment, a first day away from home. Many also pray it for loved ones far away, and some say it every morning.

Why is Psalm 121 called the traveler’s psalm?

Because it is a song for the road. It is one of the Songs of Degrees, also called Songs of Ascents, which tradition links with pilgrims going up to Jerusalem, and it ends with the Lord keeping your going out and your coming in.

Why is it Psalm 120 in some Catholic Bibles?

Because some translations follow the numbering of the Greek Septuagint and the Latin Vulgate. They join Psalms 9 and 10, and later 114 and 115, while splitting 116 and 147, so most psalms from 10 to 147 are numbered one lower. The text is the same psalm.

Does Psalm 121 say help comes from the hills?

No. The hills are where the traveler looks, and verse 2 gives the answer: help comes “from the Lord, which made heaven and earth.”

What is a short verse from Psalm 121?

Verse 8: “The Lord shall preserve thy going out and thy coming in from this time forth, and even for evermore.” Verse 2 is shorter still: “My help cometh from the Lord”.

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